Benefits of Massage

Gain a sense of wholeness and balance within the body
Relaxing
Soothing
Provides relief to those suffering from chronic back pain
Reduces blood pressure and stress
Stimulates or soothes nerves
Eases tension, stiffness and pain
Improves breathing
Improves circulation
Enhances well-being
Improves self-esteem
Reduces cellulite
Increases muscle tone
Increases flexibility
Encourages endorphin release
Improves range of motion
Facilitates the elimination of toxins and other metabolic wastes
Reduces the time that it takes the body to heal an injury
Strengthens the immune system
Prevents disease
Increases mobility and speeds the healing process for those recovering from surgery or injury

Benefits of EFT

EFT (Emotional Freedom Techniques) is based on a new discovery that has provided thousands with relief from pain, diseases and emotional issues. Simply stated, it is an emotional version of acupuncture except needles aren't necessary. Instead, you stimulate well established energy meridian points on your body by tapping on them with your fingertips.  The benefits are many... click here to view or download a brochure.